Lavender uses:

Lavender may help insomniacs.

In folklore, pillows were filled with lavender flowers to help the restless fall sleep. There is now scientific evidence to suggest that aromatherapy with lavender may slow the activity of the nervous system, improves sleep quality, promote relaxation, and lift mood in people suffering from sleep disorders. Studies also suggest that massage with essential oils, particularly lavender, may result in improved sleep quality, more stable mood, increased mental capacity, and reduced anxiety. In one recent study, participants who received massage with lavender felt less anxious and more positive than participants who received massage alone. Lavender flowers have also been approved in Germany as a tea for insomnia, restlessness, and nervous stomach irritations.

2 Responses to “Lavender uses:”

  1. Mr Pillow Says:

    We sell a Lavender Pillow:

    Lavender Pillow - Aromatherapy Pillow -soft/medium pillow from Mr Pillow
    Lavender pillow, soft / medium, aromatic pillow.
    Slow release lavender pillow soothes nerves & balances the body’s natural rhythm.
    Aids peaceful sleep.
    Long lasting effects.
    Machine washable.
    Cotton polyester cover.
    Made in UK.

  2. Administrator Says:

    Hmm, but what if the pillow contains the wrong type of lavender ?

Leave a Reply

You must be logged in to post a comment.