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	<title>Lavender Sleep</title>
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	<link>http://www.lavendersleep.org/blog</link>
	<description>Blog for Lavender Sleep</description>
	<pubDate>Wed, 18 Jun 2008 12:54:58 +0000</pubDate>
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			<item>
		<title>Is insomnia in the head ?</title>
		<link>http://www.lavendersleep.org/blog/2008/06/18/is-insomnia-in-the-head/</link>
		<comments>http://www.lavendersleep.org/blog/2008/06/18/is-insomnia-in-the-head/#comments</comments>
		<pubDate>Wed, 18 Jun 2008 12:54:58 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Lavender]]></category>

		<guid isPermaLink="false">http://www.lavendersleep.org/blog/?p=56</guid>
		<description><![CDATA[Insomnia is the condition where people get insufficient sleep. I&#8217;m wondering whether it is a physiological condition or all in the mind?
 
]]></description>
		<wfw:commentRss>http://www.lavendersleep.org/blog/2008/06/18/is-insomnia-in-the-head/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Dreams and Actions</title>
		<link>http://www.lavendersleep.org/blog/2008/05/14/dreams-and-actions/</link>
		<comments>http://www.lavendersleep.org/blog/2008/05/14/dreams-and-actions/#comments</comments>
		<pubDate>Wed, 14 May 2008 10:07:29 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Lavender]]></category>

		<guid isPermaLink="false">http://www.lavendersleep.org/blog/?p=50</guid>
		<description><![CDATA[Dreams and Actions.
Dreams filled with action are frequently symbolic. Many of these symbols are directly connected to popular phrases and sayings which the subconscious translates into its own language.
Take cleaning, for example – we might say ‘I’m going to make a clean start’ , or refer to a successful business as ‘cleaning up’ , meaning [...]]]></description>
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		</item>
		<item>
		<title>Lavender uses:</title>
		<link>http://www.lavendersleep.org/blog/2008/05/04/lavender-uses/</link>
		<comments>http://www.lavendersleep.org/blog/2008/05/04/lavender-uses/#comments</comments>
		<pubDate>Sun, 04 May 2008 10:46:45 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Lavender]]></category>

		<guid isPermaLink="false">http://www.lavendersleep.org/blog/?p=47</guid>
		<description><![CDATA[
Lavender may help insomniacs.
In folklore, pillows were filled with lavender flowers to help the restless fall sleep. There is now scientific evidence to suggest that aromatherapy with lavender may slow the activity of the nervous system, improves sleep quality, promote relaxation, and lift mood in people suffering from sleep disorders. Studies also suggest that massage [...]]]></description>
		<wfw:commentRss>http://www.lavendersleep.org/blog/2008/05/04/lavender-uses/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The Meaning of Dreams</title>
		<link>http://www.lavendersleep.org/blog/2007/10/26/the-meaning-of-dreams/</link>
		<comments>http://www.lavendersleep.org/blog/2007/10/26/the-meaning-of-dreams/#comments</comments>
		<pubDate>Fri, 26 Oct 2007 14:34:53 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Dreams]]></category>

		<category><![CDATA[Lavender]]></category>

		<guid isPermaLink="false">http://www.lavendersleep.org/blog/?p=21</guid>
		<description><![CDATA[Everybody dreams. It is a matter of remembering our dreams. The question &#8220;Why do we dream?&#8221; still eludes science. Approximately every 90 minutes during the night we enter a period of light sleep. This may be for 20 minutes or just a few seconds. This part of the sleep-cycle is when we dream.
Serious sleep research [...]]]></description>
		<wfw:commentRss>http://www.lavendersleep.org/blog/2007/10/26/the-meaning-of-dreams/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Japan invents a gadget of your dreams</title>
		<link>http://www.lavendersleep.org/blog/2007/09/25/japan-invents-a-gadget-of-your-dreams/</link>
		<comments>http://www.lavendersleep.org/blog/2007/09/25/japan-invents-a-gadget-of-your-dreams/#comments</comments>
		<pubDate>Tue, 25 Sep 2007 11:23:59 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
		
		<category><![CDATA[Dreams]]></category>

		<guid isPermaLink="false">http://www.lavendersleep.org/blog/?p=19</guid>
		<description><![CDATA[ Japanese company has invented a product which, it says, allows owners to create their own dreams.
]]></description>
		<wfw:commentRss>http://www.lavendersleep.org/blog/2007/09/25/japan-invents-a-gadget-of-your-dreams/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Lavender as stimulant</title>
		<link>http://www.lavendersleep.org/blog/2007/09/19/lavender-as-stimulant/</link>
		<comments>http://www.lavendersleep.org/blog/2007/09/19/lavender-as-stimulant/#comments</comments>
		<pubDate>Wed, 19 Sep 2007 08:57:38 +0000</pubDate>
		<dc:creator>dragonthoughts</dc:creator>
		
		<category><![CDATA[Lavender]]></category>

		<category><![CDATA[Sleep]]></category>

		<guid isPermaLink="false">http://www.lavendersleep.org/blog/?p=17</guid>
		<description><![CDATA[I understand that lavender can be used as a stimulant as well as enhancing sleep.
Can anyone explain this apparent contradiction?
]]></description>
		<wfw:commentRss>http://www.lavendersleep.org/blog/2007/09/19/lavender-as-stimulant/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Fish never sleep Mr Dragon</title>
		<link>http://www.lavendersleep.org/blog/2007/07/26/fish-never-sleep-mr-dragon/</link>
		<comments>http://www.lavendersleep.org/blog/2007/07/26/fish-never-sleep-mr-dragon/#comments</comments>
		<pubDate>Thu, 26 Jul 2007 08:00:23 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Sleep]]></category>

		<guid isPermaLink="false">http://www.lavendersleep.org/blog/?p=14</guid>
		<description><![CDATA[Some people don't need to sleep......]]></description>
		<wfw:commentRss>http://www.lavendersleep.org/blog/2007/07/26/fish-never-sleep-mr-dragon/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Japanese dreams</title>
		<link>http://www.lavendersleep.org/blog/2007/07/09/japanese-dreams/</link>
		<comments>http://www.lavendersleep.org/blog/2007/07/09/japanese-dreams/#comments</comments>
		<pubDate>Mon, 09 Jul 2007 04:48:33 +0000</pubDate>
		<dc:creator>dragonthoughts</dc:creator>
		
		<category><![CDATA[Sleep]]></category>

		<guid isPermaLink="false">http://www.lavendersleep.org/blog/?p=10</guid>
		<description><![CDATA[Japanese see dreams - they don't just have them.]]></description>
		<wfw:commentRss>http://www.lavendersleep.org/blog/2007/07/09/japanese-dreams/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Lavender plants and their uses</title>
		<link>http://www.lavendersleep.org/blog/2007/07/01/lavender-plants-and-their-uses/</link>
		<comments>http://www.lavendersleep.org/blog/2007/07/01/lavender-plants-and-their-uses/#comments</comments>
		<pubDate>Sun, 01 Jul 2007 05:13:42 +0000</pubDate>
		<dc:creator>dragonthoughts</dc:creator>
		
		<category><![CDATA[Lavender]]></category>

		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.lavendersleep.org/blog/?p=11</guid>
		<description><![CDATA[Lavender plant]]></description>
		<wfw:commentRss>http://www.lavendersleep.org/blog/2007/07/01/lavender-plants-and-their-uses/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Types of Lavender</title>
		<link>http://www.lavendersleep.org/blog/2007/06/20/types-of-lavender/</link>
		<comments>http://www.lavendersleep.org/blog/2007/06/20/types-of-lavender/#comments</comments>
		<pubDate>Wed, 20 Jun 2007 14:39:36 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Lavender]]></category>

		<guid isPermaLink="false">http://www.lavendersleep.org/blog/?p=4</guid>
		<description><![CDATA[ 

&#8220;There are around 30 types of lavender.&#8221; says Richard Norris of Long Barn Lavender.
]]></description>
		<wfw:commentRss>http://www.lavendersleep.org/blog/2007/06/20/types-of-lavender/feed/</wfw:commentRss>
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